Your Baby Bump Summer 2026
Got a bun in the oven this summer? This is for you!
Here is your guide to the hottest local prenatal events to help you get ready for baby without breaking that summer vibe.
It may surprise you that ALL of these fabulous events are happening west of the Catawba River. The best in prenatal education and care does not mean you have to travel to Charlotte anymore! Or if you are a queen city dweller, here is your excuse to escape the hustle & bustle to explore a few charming nearby towns just a stone’s throw from Uptown.
If you think signing up for generic prenatal classes offered by large-scale hospital systems is the only way to prepare for baby, think again! Here are 4 events thoughtfully developed by individuals who understand that their expertise can only go so far if you do not feel comfortable in your learning environment. Warm, intimate learning spaces can encourage more dynamic participation and foster community among expecting parents. And did I mention that we also like to keep things fun? After all, it is SUMMER!!!
1. Prenatal Breastfeeding Class with Golden Lotus Lactation on July 25th (Mount Holly, NC)
Did you know that breast milk production begins in the 2nd trimester of pregnancy? There is SO much that can be learned about breastfeeding BEFORE baby arrives! Learn about the basics of building your milk supply, newborn hunger cues and feeding patterns, how to recognize effective vs. ineffective breastfeeding and much more! Misinformation on the internet about breastfeeding rampant, so it’s important to connect with an IBCLC (International Board-Certified Lactation Consultant) to help you separate fact from fiction. Taking the time during pregnancy to learn about feeding will increase your confidence in your body’s abilities to provide for you baby, and it will undoubtedly reduce the stress of caring for a newborn. Bring your partner/ support person, your favorite pregnancy snacks and all of your breastfeeding questions!
Register for class here: https://www.eventbrite.com/e/prenatal-breastfeeding-class-by-golden-lotus-lactation-tickets-1991701955163
2. The Bump Collective Prenatal Retreat on August 1st (Belmont, NC)
What do you get when you put a Certified Pre/ Post-Natal Yoga Instructor, Massage Therapist, Pelvic Floor Therapist, Doula, and Lactation Consultant all in the same room? You get “The Bump Collective,” a local community for women who are planning to get pregnant, expecting, or recently have given birth led by a group of perinatal wellness experts. Our collective extends even further with a solid network of mental health providers, nutrition and meal-panning services, family photographers, baby-and-me classes… the list goes on. What to expect from the Prenatal Retreat in August? It’s the perfect blend of community, education, support and FUN! Gentle flow yoga, delicious chef-catered meals, expert presentations, vendor market, and amazing raffle prizes that never disappoint!
Get your ticket here: https://www.eventbrite.com/e/the-bump-collectives-prenatal-day-retreat-tickets-1986025658206?aff=ebdssbdestsearch
3. Approachable Childbirth Education Series by Foothills Birth Journey in August (Shelby, NC)
Whether you are having a medicated hospital birth, an unmedicated home birth, or any option in between, this class is for you. Maggie’s take is that “pregnancy, birth, and the postpartum period are some of the most transformative times in a person’s life. They are raw, beautiful, challenging, and deeply personal. Yet, so often, new parents are left to navigate these moments without the support they deserve.” Don’t sleep on this opportunity to learn from the best!
Register for the series here: https://forms.gle/tnphyub6up4iZkVbA
4. Weekly Prenatal Yoga Classes with Mary Anne Tiltotson, RPYT (Belmont, NC)
Yoga classes designed for pregnant bodies have become popular in recent years, and for good reasons! What a wonderful way to prepare both your body and mind for labor – and beyond. In this prenatal yoga class, you’ll be slowly guided through postures with a focus on strengthening the body safely, prop usage, breath work, healing and relaxation. All trimesters are welcome to attend; no prior yoga experience required.
Register for Classes Here: https://belmontyoganc.com/
Do you know of any additional prenatal events or classes happening this summer that I missed? Message me & I would love to share them with our community! - Laura Fellows, IBCLC
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